What are the benefits of the elderly eating the sea？
What are the benefits of the elderly eating the sea?
Kelp is a common food we usually have. What benefits does the elderly have for eating sea?
Does the sea help the elderly to be healthy?
Let’s take a look at the benefits of eating kelp for the elderly.
Kelp, also known as seaweed, kelp.
The kelp has less fiber, thick meat, delicious taste and rich nutrition. It is rich in nanoparticles, alginate, protein, proline, vitamin C, vitamin B2, carotene, iodine, potassium, iron, calcium, cobalt, etc.nutrient content.
The therapeutic effect of the polysaccharide contained in the kelp has the function of lowering blood fat.
Regular consumption of kelp can prevent arteriosclerosis, reduce blood lipids, laxative, dialysis body is strong and powerful, is a rehabilitation health food for patients with hypertension, hyperlipidemia, coronary heart disease, tumor, thyroid disease, edema and so on.
Kelp has anti-cancer effect and prevents leukemia and bone pain.
Kelp vitamin calcium, iodine substances, can promote bones, teeth growth, prevent osteoporosis, is a nutritional health food for children, pregnant women and the elderly.
The iodine contained in the kelp can cause the dissolution of the pathological mass of the iodine-deficient thyroid gland, and the permeability of the iodide formed in human tissues and blood, thereby being absorbed or discharged by the virus and the permeable substance.
Kelp, due to the combined effects of sulfated polysaccharides, sitosterol, alanine, and potassium, can lower cholesterol, prevent arteriosclerosis, lower blood pressure, and prevent and treat various cardiovascular diseases.