The most unhealthy method of contraception

The most unhealthy method of contraception

1.
Abstinence: 100% success rate Although the success rate is high, it loses all the fun.
It is the most stupid way, the most undesirable.
  2.
Menstrual contraception: Success rate <30% One of the simplest facts is that menstruation may also ovulate. Maybe most people don't get pregnant during menstruation, but what if you are the very few? Some women may ovulate even during the menstrual period.   And don't forget that sperm can survive up to 8 days in the vagina.   In addition to unintended pregnancies that may occur during menstruation, there are several reasons for refusing unprotected sex during menstruation - three reasons for refusing menstrual sex in addition to contraception.   We want healthy contraceptive methods. Hygiene issue. During the menstrual period, the exposed wounds of the uterine cavity, blood loss, and blood as a medium, in such a vaginal environment, if there is an unclean male genital entry, it is easy to cause local infection. Severe may cause vaginal inflammation or pelvic inflammatory disease.   B. Endometriosis. Another reason why experts disapprove of menstrual sex is that it increases the incidence of endometriosis. In addition, the incidence of ectopic pregnancy is also related to it.   C. The possibility of anemia. In addition, menstrual sex may also increase the amount of bleeding in women, which increases the likelihood of anemia. Moreover, if the sexual intercourse is too intense, it may cause abdominal pain. Therefore, unprotected sex during menstruation is the most unhealthy method of contraception.   3. Lactation: Success rate <90% If you are relaxed because you are breastfeeding, you may have regrets. According to the survey, 5%-10% of pregnant women are pregnant during breastfeeding. After production, the baby's action of sucking the nipple can reflexively inhibit the mother's hypothalamus, thereby inhibiting ovulation and ovulation. The use of this non-ovulation feature can play a contraceptive role. But this method is equally unreliable. Because if the baby sucks the nipple less, the milk secretion decreases, the milk concentration decreases, or the breastfeeding stops, or the mother is affected by the environment, climate, mood changes and sexual life, the inhibition of gonadotropin by the prolactin is weakened, and the ovary will beDuring the lactation period, the quiescent state begins to resume function, and the mature egg is discharged, and the menstrual cycle is gradually restored.   Breastfeeding mothers must be unaware: in general, women ovulate first and then menstruation only 2 weeks later. Due to the characteristics of "ovulation first, menstruation after", some women may be pregnant before the menstruation.   Experts warn: even during breastfeeding, pay attention to contraception. Especially when there are the following insecurities: A. Breastfeeding less than 6 times a day B. During the half-year period of lactation, the milk is thin and the amount of milk is insufficient. More than half a year of lactation will increase the pregnancy rate of women.

Long-term eating by fruit to lose weight easily affects digestion and is difficult to lose weight

Long-term eating by fruit to lose weight easily affects digestion and is difficult to lose weight

Summer is the peak season for fruit consumption. Too many women love to think that “three days a day only eat fruit, and self-cultivation and beauty can kill two birds”, in fact, this is wrong.

Medical experts point out that eating fruit should be moderate.

From the nutritional point of view, the body’s various basic nutritional needs – glucose, minerals, protein, etc., are not satisfied by eating only fruit, long-term survival by “fruit”, the body’s endocrine system, digestive system, immunityThe system and so on will have an adverse effect.

Most fruits have sufficient sugar and long-term absorption, and it is also difficult to obtain fat-reducing effects.

  In addition, before the fruit entrance, the most important thing is to disinfect and clean.

Grape, strawberry, bayberry and other epidermis often have pesticide residues. Ingestion can cause organophosphate poisoning, which is manifested as headache, dizziness, nausea and vomiting. In severe cases, it is accompanied by symptoms such as salivation and diarrhea.

To be effective, in addition to thoroughly cleaning the fruit with running water, it should be soaked in clean water for at least half an hour.

  ”Special people” should follow the doctor’s advice on eating fruits. Patients with diabetes and pre-diabetes should grasp the three “safety valves” of fruit sweetness, time of consumption and consumption.

One or two slices of watermelon, half a peach, five or six strawberries, eaten one and a half hours to two hours after a meal, both “snap” and healthy.

Pregnant women should avoid eating “ice” fruits. The temperature is too low, which often stimulates the stomach and causes diarrhea, which is easy to cause premature birth.

“A lychee three fires”, Chinese medicine believes that lychee is a warm food, eat more easy to “get angry”, leading to constipation, toothache, hemorrhoids, mouth ulcers, etc., so people with virtual fires are not suitable for eating.

What are the benefits of the elderly eating the sea?

What are the benefits of the elderly eating the sea?

Kelp is a common food we usually have. What benefits does the elderly have for eating sea?

Does the sea help the elderly to be healthy?

Let’s take a look at the benefits of eating kelp for the elderly.

  Kelp, also known as seaweed, kelp.

The kelp has less fiber, thick meat, delicious taste and rich nutrition. It is rich in nanoparticles, alginate, protein, proline, vitamin C, vitamin B2, carotene, iodine, potassium, iron, calcium, cobalt, etc.nutrient content.
  The therapeutic effect of the polysaccharide contained in the kelp has the function of lowering blood fat.

Regular consumption of kelp can prevent arteriosclerosis, reduce blood lipids, laxative, dialysis body is strong and powerful, is a rehabilitation health food for patients with hypertension, hyperlipidemia, coronary heart disease, tumor, thyroid disease, edema and so on.

  Kelp has anti-cancer effect and prevents leukemia and bone pain.

  Kelp vitamin calcium, iodine substances, can promote bones, teeth growth, prevent osteoporosis, is a nutritional health food for children, pregnant women and the elderly.

  The iodine contained in the kelp can cause the dissolution of the pathological mass of the iodine-deficient thyroid gland, and the permeability of the iodide formed in human tissues and blood, thereby being absorbed or discharged by the virus and the permeable substance.

  Kelp, due to the combined effects of sulfated polysaccharides, sitosterol, alanine, and potassium, can lower cholesterol, prevent arteriosclerosis, lower blood pressure, and prevent and treat various cardiovascular diseases.

Is there a wood in the body?

Tell you 7 big signs

Is there a wood in the body?
Tell you 7 big signs

Core Tip: Is your body still okay under heavy pressure and strong pressure?

Do you want to know if your body is getting worse?

Chinese medicine suggests that there is a sign that the body is bad, and that the body is getting worse?

Tell you 7 big signs!

  1. Is there healthy hair and nails?

  The skin system (including hair and nails) is often the first to remind you of the lack of vitamins. The lack of vitamins usually manifests as fragile nails, easy deformation, and large replacement of hair.

Healthy individuals’ nails are usually pink and hard round.

The skin should be flexible, which helps to press and quickly return to normal.

  2. Is there a good sleep?

  Occasionally, lack of sleep or insomnia is normal. As long as your sleep is generally regular and there is no night sweat or multiple nights, then it is basically in line with the requirements of good sleep. If you wake up, you feel good and very good.Good health signal.

  3, women’s normal menstrual period, male ejaculation amount of a spoonful?

  The menstrual period that arrives on time is the most important indicator of the health of the female reproductive system.

Healthy middle-aged men should have a ejaculation of 2-5 ml each time, and 2 ml each time may be a sign of sperm hypothermia; healthy male semen should be white or gray sticky.

Semen with blood or too thin, should go to the hospital for examination.

  4. Is there relatively clear, abundant urine?

  If the urine is pale yellow, turbid, dark or too yellow before daily urination, the body is too moist and the kidneys are healthy.

  If the urine is completely colorless, it may mean too much water, or the body loses salt and electrolytes.

In addition to the change in the color of the urine, it is also necessary to pay attention to the smell, the sweetness or the strange smell, the color turns red, etc. should pay attention.

  5. Is there a stable weight?

  Weight is in the normal range, and it is generally stable. It is also one of the signs of health. If the weight suddenly changes suddenly, or the food intake increases or decreases sharply, it should be noticed.

  6, is there any regular bowel movements?

  If there is no blood in the stool, it is not too loose and not too hard, and the time of defecation is regular. It can quickly and effectively replace the body waste, which means that there is enough fiber in your diet and the digestive system is in good condition.

If it is the opposite, then you have to pay attention.

  7, wound healing is there?

  Small wounds such as cuts, bruises or burns, if you can heal quickly, congratulations, your blood is healthy.

If you gently apply the skin, there will be inexplicable bruises, so you should seek medical advice.